How we stay healthy and safe.

I take your health and well being (and my own!) very seriously. I’m going to assure that my office is a safe zone for me and my patients. Not only safe, but one of the safest places you can be. There’s never been a more important time to do things that...

Lifelong Health

Why Is The Spinal Column So Important? My own experience with chiropractic started when I was 4 years old. I was suffering from excruciating painful earaches. The doctors were not helping. One morning I awoke with blood pouring from my left ear.  I remember screaming,...

Children and Trees

Driving through Temecula my wife Heather, a lover of plants and trees, pointed out that most of the older trees in Temecula lean toward the east. I hadn’t noticed before, but she’s right. The frequent steady winds from the ocean have actually altered how the trees...

Neck Pain – Comparing Options

A study the journal Spine, a leading medical research journal among orthopedic doctors, compared chiropractic, acupuncture and medical treatment for both spinal pain and overall health. The study was a well designed randomized controlled clinical trial conducted over...

Hip Pain

Hip pain often starts somewhere other than the hip Hip problems are often the result of misalignment in the pelvis and spine that change the alignment and weight bearing action of the hips.  Over time this stresses the ligaments, muscles and cartilage of the hip...

Hormone Imbalance

Restore healthy hormone balance naturally There are over 100 hormones made in your body that control stress, metabolism, blood sugar, blood pressure, fat retention, sleep, and the list goes on and on.  A hormones is chemical that the body makes that serve as a trigger...